What is the benefit to our health can bring Cayenne pepper? How can he help you if you can do in your diet and weight reduction? How it can help you in the prevention and treatment of various diseases, in restoring the structure of hair?
Cayenne pepper - under this name hides a group of varieties of spicy peppers, in a different color (from yellow to dark red), size and pungency.
Birthplace of capsicum frutescens tropical America, but today it is produced in many countries and is considered not only delicious but healthful seasoning. Scientists call it a "gift to humanity" for its ability to help in the fight against many diseases. More sharpness, more useful.
The sharp taste of the pepper gives the substance capsaicin, which has healing properties. The sharper the taste of the pepper, the more capsaicin it contains, and the more useful. The average Hotness of Cayenne – 40,000 Units on a scale of Severity Scoville (SCU). For comparison, the mild flavor is paprika – 1 unit. The burning is called hot pepper Habaneros – 300,000 units.
Cayenne pepper has for many centuries been used to treat a variety of diseases. It has strong antioxidant effect, is used to improve appetite and digestion. Due to its stimulating properties, pepper increases the appetite, helps with indigestion, stimulates the metabolism, activating the "burning" of calories.
Cayenne pepper increases resistance to colds, effective for high blood pressure, reduces the risk of cardiovascular disease:
capsaicin thins the blood;
stimulating normal functioning of the cardiovascular system.
Also, used for diabetes, hangover, arthritis, asthma, kidney infections, respiratory diseases.
Cayenne pepper has long been renowned as a means to increase potency in men, included in its composition and capsaicin essential oil improve circulation and increasing blood flow to the pelvic organs, tones the nervous system, increase the potency.
Externally Cayenne pepper acts as a distraction and irritant to the skin, is part of the pepper patch has an effect similar to the usual mustard.
Today little burning fruit used for the solution of many problems:
Cayenne pepper stimulates metabolism;
Thanks to the ability to suppress pathogenic microflora, it normalizes the intestines and prevents flatulence;
Prevents sharp rise in blood sugar levels and helps to prolong the feeling of fullness;
The presence of a large amount of vitamin C in the pepper helps to fight infections and increases immunity;
Used in the treatment of colds and respiratory diseases (frontal sinusitis, sinusitis).
The capsaicin in the composition of the pepper protects cells from the attacks of toxins, such as tobacco. It also inhibits the mutation of cells, protecting organs from malignant tumors.
It has a normalizing effect on blood vessels: expands when they are tapered and narrows when they expanded. Tincture of Cayenne pepper is recommended by doctors-naturopaths to be used instead of nitroglycerin for pain in the heart.
When applied externally relieves pain and stimulates blood circulation. Pepper is able to heal and disinfect wounds, and hot foot baths with powder of pepper relieve pain and help with insufficient blood flow to the lower extremities.
Stimulate the body's production hormones of happiness - another wonderful opportunity of Cayenne pepper.
For the production of dophamine, there are "male" products. Boys and men need protein. They need to watch out for those foods that contain a lot of sugars and excess fat.
Ideal products for men:
absolutely all grains and egg whites, beans and whey, cod, and flounder, crab meat and skim milk, black beans and clams, lobsters and low-fat cottage cheese, Turkey and shrimp, sea bass and halibut, chicken and spirulina, lean ham and liver, salmon and yogurt. As well as lean steaks and oysters, lean lamb and low-fat milk, oatmeal and sardines, tofu and duck, soy beans and mozzarella cheese, mackerel and sour cream.
Products that produce happy hormones, male and female, for moderate eating: cheese and bacon, whole milk and peanut butter, ribs and peanuts, sausage and almonds, pecans, macadamia and cashews.
Ideal products for women:
parsley and tubular mushrooms, dried dates and sea Kale, onion and mushrooms, papaya and pecans, watermelon and beer, celery and mustard greens, spirulina and rutabagas, turnips and zucchini, carrots and beets, apricots and oranges, sweet pepper and mango, tangerines and whey.
No less useful:
strawberry and apricot, grapefruit and pineapple, chilli and cherry, sunflower seeds and plums, courgettes and potatoes, guava and pumpkin, buckwheat and tomato paste, pear and chocolate, sesame seeds and tomatoes, almonds and pumpkin seeds, Brussels sprouts and wheat flour (wholemeal), grapes and figs, sweet potatoes and bananas.